Fueling for a Gravel Ride
1 CommentsOk so you have a gravel ride coming up. How far is the ride, what is the terrain, how long do you plan to be out there, what opportunities are...
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Crewing Tips from Run Rabbit 100
0 CommentsOur team was out at Run Rabbit Run not only to support the runners on the nutrition front..we also got to crew for our very own Maggie Guterl! Along the...
Athlete Highlight: Harvey Lewis III
0 CommentsWe are so stoked and proud to have Harvey Lewis III on the Tailwind athlete team! He is the 2021 Big’s Backyard World Champion, and an 11 time finisher of Badwater 135....
Maggie's Lessons From Hardrock 100
1 CommentsEverything was going perfect until everything went wrong. That is the best way I can sum up my execution of the Hardrock 100. This is a refresher of the basics for...
Benefits of Electrolytes & How to Include Them in Your Diet
2 CommentsWe’ve all seen the sports drink ads on tv. Amid the celebrity athletes and bright-colored beverages, they share a message boasting the benefits of their unique formulas, including electrolytes. Specifically,...
Is Sugar an Electrolyte? Here’s What You Need to Know
1 CommentsWhen you dive into the world of sports nutrition, you’ll quickly realize how many different opinions there are. While some people think that sugar is the downfall of a good...
Why You Need Glucose to Absorb Electrolytes
0 CommentsHow many times have you seen sugar portrayed negatively in the sports and nutrition world? Enough times to make you think that sugar-free and low-sugar products are the healthier alternatives?