Your marathon PR starts on your plate
0 CommentsBig training requires big fueling. Sports RD and co-host of the Your Diet Sucks podcast Kylee Van Horn shared with us some small tweaks that can lead to big performance...
Big training requires big fueling. Sports RD and co-host of the Your Diet Sucks podcast Kylee Van Horn shared with us some small tweaks that can lead to big performance...
World Champion Christopher Blevins fuels every ride with Tailwind - from daily training to race-day performance. His go-to mix? Lemonade High Carb Fuel for 90g of carbs per race, paired with...
Fuel your fall marathon with the right nutrition plan. Learn pre-run fueling, mid-race carbs & hydration, gut training, and recovery tips for PRs.
The beloved sports nutrition brand adds another world-class athlete to its roster Durango, CO - Tailwind Nutrition, the leading provider of simple and complete nutrition products, today welcomes professional trail runner, Jennifer...
From guiding hikes in Glacier National Park to becoming a professional and competitive trail runner, Jennifer’s love of the trails and pushing herself runs deep (not to mention inspires some...
Learn how to make a Tailwind concentrate for ultras, marathons, and long rides. Stay fueled, hydrated, and light on your feet.Â
Learn how to hydrate before running for peak performance. Discover the best pre-race hydration strategy, how much to drink, and why electrolytes matter for race day success.