READY TO LEARN MORE?

Picture this: you have just finished a long training run for an upcoming race. You are tired, sweaty, and craving both air conditioning and a shower. 

The race with no end. It was just a month ago that we all sat glued to our computers watching some of the world's best athletes run in circles. We...

Hydration is essential to your performance as an athlete in any sport or fitness regimen. Without properly hydrating, you are putting yourself at risk for cramps, dizziness, nausea, and other...

Sarah breaks down the science behind high altitude training, what works, what doesn't, and what is actually happening when you reach >8,000'

Tailwind Nutrition athlete and ultra runner Pam Reed shares some personal insight on her ultra running journey, accomplishments and wisdom.

These are seven tips from Tailwind Nutrition athlete Maggie Guterl's crew during her race at High Lonesome 100.

Get to know Tailwind athlete Brittany Charboneau, road runner, trail runner, and overall very speedy gal!