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Hot Tailwind Tips

Hot Tailwind Tips

by tailwindnutritionJanuary 9, 2023Tips & Tricks 0 Comments

Hot Tailwind Endurance Fuel and Recovery Mix are game changers! And you don’t have to live in a frigid area to enjoy the benefits. Here is the rundown on the best...

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Crewing Tips from Run Rabbit 100

Crewing Tips from Run Rabbit 100

by tailwindnutritionSeptember 27, 2022Tips & Tricks 0 Comments

Our team was out at Run Rabbit Run not only to support the runners on the nutrition front..we also got to crew for our very own Maggie Guterl! Along the...

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staying hydrated while running - Tailwind Nutrition

Staying Hydrated While Running | Hydration Management Tips

by craigharrisonJuly 27, 2022Tips & Tricks 0 Comments

Whether you’re racing or just going for a run through the neighborhood, several things are going through your mind. Not only do you have to pay attention to your breathing...

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pre race hydration - Tailwind Nutrition

Pre-Race Hydration Guide Before Running

by tailwindnutritionJuly 22, 2022Tips & Tricks 0 Comments

Take a minute to think about what you do before a race. Do you make sure that you’ve properly warmed up? Do you take a few minutes to stretch your...

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Benefits of Electrolytes & How to Include Them in Your Diet

Benefits of Electrolytes & How to Include Them in Your Diet

by tailwindnutritionJune 27, 2022Tips & Tricks 0 Comments

We’ve all seen the sports drink ads on tv. Amid the celebrity athletes and bright-colored beverages, they share a message boasting the benefits of their unique formulas, including electrolytes. Specifically,...

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is sugar an electrolyte - Tailwind Nutrition

Is Sugar an Electrolyte in Sports Recovery?

by tailwindnutritionJune 24, 2022Tips & Tricks 0 Comments

When you dive into the world of sports nutrition, you’ll quickly realize how many different opinions there are. While some people think that sugar is the downfall of a good...

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does your body need glucose to absorb electrolytes - Tailwind Nutrition

Does Your Body Need Glucose to Absorb Electrolytes?

by tailwindnutritionJune 22, 2022Tips & Tricks 0 Comments

How many times have you seen sugar portrayed negatively in the sports and nutrition world? Enough times to make you think that sugar-free and low-sugar products are the healthier alternatives?

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