Hot Tailwind Tips
0 CommentsHot Tailwind Endurance Fuel and Recovery Mix are game changers! And you don’t have to live in a frigid area to enjoy the benefits. Here is the rundown on the best...
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Crewing Tips from Run Rabbit 100
by tailwindnutritionTips & Tricks 0 CommentsOur team was out at Run Rabbit Run not only to support the runners on the nutrition front..we also got to crew for our very own Maggie Guterl! Along the...
Staying Hydrated While Running | Hydration Management Tips
by craigharrisonTips & Tricks 0 CommentsWhether you’re racing or just going for a run through the neighborhood, several things are going through your mind. Not only do you have to pay attention to your breathing...
Pre-Race Hydration Guide Before Running
by tailwindnutritionTips & Tricks 0 CommentsTake a minute to think about what you do before a race. Do you make sure that you’ve properly warmed up? Do you take a few minutes to stretch your...
Benefits of Electrolytes & How to Include Them in Your Diet
by tailwindnutritionTips & Tricks 0 CommentsWe’ve all seen the sports drink ads on tv. Amid the celebrity athletes and bright-colored beverages, they share a message boasting the benefits of their unique formulas, including electrolytes. Specifically,...
Is Sugar an Electrolyte in Sports Recovery?
by tailwindnutritionTips & Tricks 0 CommentsWhen you dive into the world of sports nutrition, you’ll quickly realize how many different opinions there are. While some people think that sugar is the downfall of a good...
Does Your Body Need Glucose to Absorb Electrolytes?
by tailwindnutritionTips & Tricks 0 CommentsHow many times have you seen sugar portrayed negatively in the sports and nutrition world? Enough times to make you think that sugar-free and low-sugar products are the healthier alternatives?
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