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Build endurance gradually by increasing your weekly mileage 10–15% at a time to boost stamina and avoid injury or burnout. Train for race-specific conditions by practicing on terrain similar to...

How Tailwind’s new High Carb Fuel helped power pro cyclist Ellen Campbell to long format success  After finishing sixth place at the iconic Leadville 100 MTB race and then immediately...

Scientifically Proven Fuel for High Intensity, Pedal to the Metal EffortsDurango, CO, April 09, 2025  -- Tailwind Nutrition, the leading provider of simple and complete nutrition products, is proud to...

Across all endurance sports, the ground is fundamentally shifting beneath our feet. Running, cycling, and triathlon are all getting wildly faster, seemingly all at once. Performances that were considered legendary...

Trail running is an exciting and rewarding challenge that takes you off the pavement and into nature. If you’re preparing for your first trail race, training effectively can make a...

Sarah Ostaszewski is what you would call a long-distance specialist. A seasoned ultrarunner with an unmatched determination, she holds the course record at the Moab 240 and is now chasing...

John Kelly is most known as a three-time finisher of the Barkley Marathons. A relatively unknown runner at the time, he became the 15th person to ever finish Barkley in...