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SCIENCE + TRAINING TIPS + RACE REPORTS + MORE
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Electrolytes After Workout: How To Replenish Properly

Electrolytes After Workout: How To Replenish Properly

by tailwindnutritionMarch 5, 2022Tips & Tricks 0 Comments

Is your shirt drenched by the time you finish your run? Do you constantly wipe sweat from your forehead while you’re in the gym? We all view sweat as a...

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The Best Drink for Muscle Recovery

The Best Drink for Muscle Recovery

by tailwindnutritionMarch 4, 2022Tips & Tricks 0 Comments

Every day, endurance athletes like you put their bodies to the test. They max out on weight training, strive to shave seconds off of their mile pace, and push their...

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caffeine electrolytes - Tailwind Nutrition

Caffeine, Electrolytes: Should You Mix the Two?

by tailwindnutritionMarch 4, 2022Tips & Tricks 0 Comments

Ah, caffeine! The definition of a pick-me-up, the answer to your energy slump, and the most energizing buzz you can legally buy in a convenience store near you.

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Accepting Impermanence

Accepting Impermanence

by tailwindnutritionFebruary 18, 2022adventure highlights 2 Comments

Accepting Impermanence is the story of Adam Pawlikiewicz running the HighFive100 Ultra. The story of this intense race is that of finding healing, self-love, and self-acceptance.

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Athlete Highlight: Tyler Green

Athlete Highlight: Tyler Green

by tailwindnutritionFebruary 15, 2022athlete 0 Comments

Meet one of the new additions to Tailwinds athlete team: Tyler Green! Tyler lives in Portland, OR with his wife and pup. You can find him enjoying the trails of the Cascades...

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The Best Sports Drink: Is There Such A Thing?

The Best Sports Drink: Is There Such A Thing?

by tailwindnutritionFebruary 8, 2022Tips & Tricks 0 Comments

Ever noticed that during sporting events or endurance competitions, athletes are sipping on brightly colored beverages? Some of them even have that sports drink logo plastered around their wrists, forehead,...

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Athlete Inspiration: National Girls and Women in Sports Day

Athlete Inspiration: National Girls and Women in Sports Day

by tailwindnutritionFebruary 2, 2022athlete 0 Comments

The second day of February marks National Girls and Women in Sports Day! This is such a momentous day for all the lady athletes out there. We are so excited to...

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