Electrolytes After Workout: How To Replenish Properly
0 CommentsIs your shirt drenched by the time you finish your run? Do you constantly wipe sweat from your forehead while you’re in the gym? We all view sweat as a...
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The Best Drink for Muscle Recovery
by tailwindnutritionTips & Tricks 0 CommentsEvery day, endurance athletes like you put their bodies to the test. They max out on weight training, strive to shave seconds off of their mile pace, and push their...
Caffeine, Electrolytes: Should You Mix the Two?
by tailwindnutritionTips & Tricks 0 CommentsAh, caffeine! The definition of a pick-me-up, the answer to your energy slump, and the most energizing buzz you can legally buy in a convenience store near you.
Accepting Impermanence
by tailwindnutritionadventure highlights 2 CommentsAccepting Impermanence is the story of Adam Pawlikiewicz running the HighFive100 Ultra. The story of this intense race is that of finding healing, self-love, and self-acceptance.
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Athlete Highlight: Tyler Green
by tailwindnutritionathlete 0 CommentsMeet one of the new additions to Tailwinds athlete team: Tyler Green! Tyler lives in Portland, OR with his wife and pup. You can find him enjoying the trails of the Cascades...
The Best Sports Drink: Is There Such A Thing?
by tailwindnutritionTips & Tricks 0 CommentsEver noticed that during sporting events or endurance competitions, athletes are sipping on brightly colored beverages? Some of them even have that sports drink logo plastered around their wrists, forehead,...
Athlete Inspiration: National Girls and Women in Sports Day
by tailwindnutritionathlete 0 CommentsThe second day of February marks National Girls and Women in Sports Day! This is such a momentous day for all the lady athletes out there. We are so excited to...
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