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We get a lot of questions about how to mix Endurance Fuel and Recovery Mix! The good news is it’s much more simple than you probably think... Endurance Fuel: How...

By Art Zemach, M.D “The strategic use of carbs by the keto athlete can be the single best way to maximize performance.” Joe Sulak, Exercise Physiologist and Endurance Coach The...

What is Tailwind Rebuild? Tailwind Nutrition Rebuild is a sports recovery drink based on a patent-pending perfectly complete protein. We start with organic rice protein and supplement it with amino...

By Maggie Guterl, Tailwind Employee & Avid Runner Meet Maggie I’m Maggie, the Athletes and Events Manager at Tailwind Nutrition. As a recent Pennsylvania transplant, I’m a kid in a...

By Chris Twiggs, Tailwind Customer & Professional Running Coach Meet Chris I’m Chris, Chief Training Officer at Galloway Training, RRCA Certified Coach, Boston Marathon qualifier, Ironman distance triathlete, and ultra-runner...

By Shannon Hahn, Tailwind Employee & Avid Biker Meet Shannon I’m Tailwind Nutrition’s Wholesale Account Coordinator, and I’m training to race the Coca-Cola Road Race at the Iron Horse Bicycle...

Adapted from Heart Runner Girl Are you sick of gels? I know I am! They’re often too sweet, sticky, messy, don’t taste very good, and they can irritate your stomach....