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Get to know Sarah Keyes, Tailwind athlete and ultrarunner living in the NE and training for 2021 Western States.

Get to know Tailwind athletes Mo & Hannah from Awesome MTB; they travel the country (& world) riding pretty much anything and everything!

Ultrarunning super star Courtney Dauwalter is best known for her long shorts, vocal love of nachos, and a few impressive finishes at iconic races. We were lucky enough to have...

Image Courtesy of IRun4Ultra Key Takeaways: Ultra running requires a consistent fueling plan to prevent bonking Liquids can be easier to digest than solids over long races Pre-testing your nutrition...

How Courtney Gets Race Day Ready   To help you get race day ready, we partnered with Courtney Dauwalter, professional ultrarunner, and her favorite brands to get the inside scoop...

Photo: Scott Rokis Your average runner knows that it takes a huge amount of dedication, stamina and physical training to finish a marathon or an ultramarathon race. What Courtney Dauwalter...

All too often in endurance sports, athletes get so focused on their calorie and electrolyte intake that they forget about the most essential component, water. Proper hydration plays a critical...