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Running has been a big part of my life for as long as I can remember. Growing up in Bellingham, Washington I was lucky to have beautiful trails around every...

My name is Ellen Campbell and I have been using Tailwind Nutrition for 10 years! I was born and raised in Durango, CO, and came up through the junior cycling...

Why Hydrate? Everyone knows maintaining hydration is critical during the hot months of summer, but it is equally important to hydrate as the temperatures drop. Dehydration can cause muscle cramps,...

New Ways Around Newfoundland: Lexi’s Bikepacking Trip.  Lexi took two weeks to go north with two wheels, an awesome camera, and some memories she is willing to share with us! ...

End of summer means time for an adventure! Picture this: pedaling through picturesque villages, taking in coastal views, and camping beneath a canvas of stars. Aka let’s go on a...

On Tuesday, we received a DM from a runner thanking us (Tailwind) for helping them fuel their race. We get these a lot from different channels. It is super cool...

Let's dive into a hot topic: simple carbs, aka sugar! Now, you might wonder, "Is sugar good or bad for us during workouts?" Let's clear the air and discover the...