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I wouldn’t have been able to spend the night witnessing the pure bad@ssery and camaraderie that I witnessed had this night not played out the way it did. All races...

The Series: Aravaipa’s Insomniac Night Trail Run Series consists of eight runs throughout the Maricopa County Regional Parks plus one at Fort Tuthill County Park in Flagstaff. The series runs...

I’d like to get a couple things ironed out going into this race… It would start with this race towards the end of last year. Ok, well maybe about 3...

Two years ago, I started running obstacle course races regularly and about one and a half years ago I actually started to train to improve my running specifically. No wonder...

Every athlete knows maintaining hydration is critical during the hot months of summer, but it is equally important to stay hydrated during the cold weather of winter. There are several...

Here we go again with another race recap – this time from last weekend’s Javelina Jundred which took place in beautiful McDowell Mountain Regional Park near Fountain Hills, Arizona. Why...

Sugar is one of the most controversial ingredients in sports nutrition products. The mass over-consumption of sugar in the U.S. and its contribution to the obesity epidemic has demonized sugar...