The Great Sugar Debate
0 CommentsSugar is one of the most controversial ingredients in sports nutrition products. The mass over-consumption of sugar in the U.S. and its contribution to the obesity epidemic has demonized sugar...
Sugar is one of the most controversial ingredients in sports nutrition products. The mass over-consumption of sugar in the U.S. and its contribution to the obesity epidemic has demonized sugar...
Start Running. Drink Tailwind. Don’t Stop. That’s it. That was my plan to do for between 25 and 30 hours. I was a little worried that I was not more...
With the Leadville 100 races on the horizon, we thought we’d give our Tailwind community some pointers for high altitude fueling. “The Race Across the Sky” pushes the body to...
All too often in endurance sports, athletes get so focused on their calorie and electrolyte intake that they forget about the most essential component, water. Proper hydration plays a critical...
We had the recent opportunity to chat with Tailwind athlete and 2015 Spartan Race World Champion, Robert Killian. Currently Killian has been seen competing on the Spartan Ultimate Team Challenge...
Many Tailwind users wonder about the science behind one of Tailwind's main ingredients, salt, and its impact on performance and the body. To begin with, most athletes think that Tailwind...
Catching up with our newest Tailwind Trailblazer and Athlete, Liz Carrington. Liz is a pro mountain bike racer from Tailwind’s hometown of Durango, CO. How has your summer been, Liz?...