How do I use Endurance Fuel?

For endurance workouts, we recommend starting with 2-3 scoops (or one packet) with 18-24oz of water. Adjust your serving size as needed based on hunger and training effort.

What is the recommended serving size?

Start with 2 scoops (or one packet) in 18-24oz of water and adjust based on calorie and carbohydrate needs.

Can I use Endurance Fuel with gels or other foods?

Endurance Fuel is designed to be your only fuel source but we get it if you want to mix it up. When taking in other foods along with Tailwind, make sure to account for the additional calories to keep your gut happy. That might mean reducing the amount of Endurance Fuel you take in per hour.

How much caffeine is in the caffeinated flavors?

Caffeinated Endurance Fuel contains 35 mg of caffeine per scoop or 70mg per single serving packet.

Can I mix Endurance Fuel with other products to add more electrolytes?

Endurance Fuel is meant to be used as a standalone product as each scoop contains 310mg (620mg per packet) of sodium which should be enough, even for salty sweaters. We recommend increasing your liquid intake on hot days instead of adding a product such as Rapid Hydration to your Endurance Fuel mixture.

How do I carry Endurance Fuel out on the race course?

Tailwind is easy to mix in a hydration pack and our single serving packets fit nicely in a cycling jersey pocket. You can also make a concentrate by mixing Endurance Fuel with a small amount of water (enough to make it viscous) and carry it in your water bottle or soft flask. If making a concentrate, be sure to take in plenty of water to help your body process it.

Can I use Endurance Fuel before or after a workout or race?

Endurance Fuel is meant to be used during your workout, training session, race or adventure, when you are actively burning calories. If you’d like to jumpstart your hydration beforehand, we recommend taking in some Rapid Hydration 30-60 beforehand. For after, we recommend Tailwind Recovery Mix to top off glycogen stores and repair your muscles.

What’s the difference between Endurance Fuel and Rapid Hydration?

Endurance Fuel contains calories (100 per scoop / 200 per packet) in the form of carbohydrates to provide energy in addition to electrolytes to keep you hydrated. Rapid Hydration contains far fewer calories (45 / serving) and is ideal when you don’t need the sustained energy from carbohydrates. We recommend using Rapid Hydration for your shorter or less intense workouts, while Endurance Fuel is the go-to for your longer, sustained efforts.

Is Endurance Fuel Vegan?

Yes! All Tailwind nutrition products are vegan.

Is Tailwind Endurance Fuel Gluten Free?

All of our Endurance fuel flavors are free of gluten, nuts and soy.

Endurance Fuel

Name: Endurance Fuel
Brand: Tailwind Nutrition
Price: 42.99 USD
Availability: InStock
Rating: 4.9 (4113 reviews)

4.9

Rated 4.9 out of 5 stars

4,113 Reviews

Regular price: $42.99 USD
Regular price
Sale price: $42.99 USD
Unit price: per

Endurance Fuel

4.9

Rated 4.9 out of 5 stars

4,113 Reviews

Regular price: $42.99 USD
Regular price
Sale price: $42.99 USD
Unit price: per

For Longer Efforts
Endurance Fuel is a carbohydrate and electrolyte drink mix for longer endurance activities. It provides carbohydrates for energy plus sodium, potassium, magnesium, and calcium. Mix it with water and drink it throughout your effort.

Just pour, shake, and go. Light, refreshing flavors stay easy to drink mile after mile, whether you’re running, riding, or out on the trail with a bottle, hydration pack, or soft flask. It’s smooth, stomach-friendly fuel that goes the distance with you.

Quantity

50 Servings Single Serving Single Serving 12 Pack 30 Servings

Product variants

Earn Tailwind Rewards Points

3 Ingredients For Going The Distance.

ELECTROLYTES

Tailwind’s Endurance Fuel formula contains sodium, potassium, magnesium and calcium, to speed the absorption of fuel and replace what you sweat out.

WATER

Tailwind Endurance Fuel maximizes your absorption of water, more than if you were to drink water alone.

CALORIES

Tailwind Endurance Fuel uses dextrose and sucrose, matching what your body is designed to absorb, so it enters through your bloodstream quickly without challenging the digestive system or causing stomach issues.

Non-GMO Dextrose (Glucose), Non-GMO Cane Sugar, Citric Acid, Sodium Citrate, Sea Salt, Potassium Chloride, Flavor (Organic Mandarin Orange, Organic Grape, Organic Lemon, Organic Berry, Natural Watermelon and Lime, Organic Tropical Fruit, Organic Raspberry, Cola), Calcium Carbonate, Organic Caffeine*, Magnesium Oxide.

*Only caffeinated flavors contain organic caffeine.

Non-GMO, gluten free, vegan, dairy and soy free.

Endurance Fuel nutrition facts. Serving size 27g. Per 27g: 100 calories, total fat 0g (0% DV), cholesterol 0mg (0% DV), sodium 310mg (13% DV), total carbohydrates 25g (9% DV), dietary fiber 0g (0% DV), total sugars 25g including 25g added sugars (50% DV), protein 0g (0% DV), calcium 27mg (2% DV), potassium 90mg (2% DV), magnesium 12mg (2% DV).

GO BEYOND WHERE YOU'VE BEEN BEFORE

Mix with 20–24oz (590–710ml) water and fuel your adventure.

LIGHT, CLEAN TASTE

MIXES CLEAR, RINSES CLEAN

EASY ON YOUR GUT

NO FAKE STUFF

4.9

Rated 4.9 out of 5 stars

Based on 4,113 reviews

98%would recommend this product

Slide 1 selected

Customers Talked About

Reviews Summary

Customers say this endurance fuel mixes easily, tastes light and refreshing, and sits well on the stomach during long activities. Many appreciate the balanced flavors that aren't overly sweet, with watermelon-lime and raspberry among favorites. Common feedback highlights sustained energy during multi-hour runs, rides, and hikes without digestive issues. Users report it helps prevent cramping and bonking on endurance efforts. Most praise the consistent performance across various sports and conditions. A few note minor concerns about packaging durability and cost per use.

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4,113 reviews

Sort

JG
John G.
Verified Buyer
I recommend this product
What activity (s) do you primarily use Tailwind Nutrition? Gravel Cycling, Mountain Biking, Hiking
How old are you? 45-54
How many hours a week do you train? 13–16 hours
What distance or duration do you typically use this for? 2–4 hours
Rated 5 out of 5 stars
32 minutes ago
Enjoy more than Skratch
I was looking for something with a lighter, less sweet profile than Skratch. Something more like Nuun, but with calories. I've really been liking the taste of Tailwind. I find I feel thirstier after drinking Skratch and didn't have that issue with Tailwind Endurance.
Was this helpful?
BP
Bill P.
Verified Buyer
I recommend this product
What activity (s) do you primarily use Tailwind Nutrition? Road Cycling
How old are you? Over 65
How many hours a week do you train? 16+ hours
What distance or duration do you typically use this for? 4–8 hours
Rated 5 out of 5 stars
1 week ago
Tailwind is the best !
I have been using Tailwind for over 13 years now and would not be able to train and compete without it. It is the best endurance product out there by far !!
Was this helpful?
AH
Armen H.
Verified Buyer
I recommend this product
How old are you? Over 65
How many hours a week do you train? 13–16 hours
What distance or duration do you typically use this for? 2–4 hours
Rated 5 out of 5 stars
1 week ago
My Athletes Drink It!
I've tried many products, most are hard to drink, hard on the gut, and usually taste like ground up vitamins.
This is easy to drink (even warm, and after 2 hours), no gut issues, and tastes great, cold or warm. As a coach I appreciate, because if it tastes bad, my athletes won't drink it.
Was this helpful?
JW
JUSTIN W.
Verified Buyer
I recommend this product
What activity (s) do you primarily use Tailwind Nutrition? Trail Running, Hiking
How old are you? 45-54
How many hours a week do you train? 5–8 hours
What distance or duration do you typically use this for? 2–4 hours
Rated 5 out of 5 stars
2 weeks ago
Great, keep going back
I love Tailwind. It helps with my longs efforts because I know I'll get the calories I need per hour and it tastes great.
Was this helpful?
JK
JACK K.
Verified Buyer
I recommend this product
What activity (s) do you primarily use Tailwind Nutrition? Road Cycling
How old are you? Over 65
How many hours a week do you train? 16+ hours
What distance or duration do you typically use this for? 4–8 hours
Rated 5 out of 5 stars
2 weeks ago
Naked fuel good break from sweeter fuels
I tried Naked fuel as I wanted something stronger than water on my ride back home. I liked the single serving pack I tried so will order a larger package next order.
Was this helpful?

FAQs

How do I use Endurance Fuel?

For endurance workouts, we recommend starting with 2-3 scoops (or one packet) with 18-24oz of water. Adjust your serving size as needed based on hunger and training effort.
What is the recommended serving size?

Start with 2 scoops (or one packet) in 18-24oz of water and adjust based on calorie and carbohydrate needs.
Can I use Endurance Fuel with gels or other foods?

Endurance Fuel is designed to be your only fuel source but we get it if you want to mix it up. When taking in other foods along with Tailwind, make sure to account for the additional calories to keep your gut happy. That might mean reducing the amount of Endurance Fuel you take in per hour.
How much caffeine is in the caffeinated flavors?

Caffeinated Endurance Fuel contains 35 mg of caffeine per scoop or 70mg per single serving packet.
Can I mix Endurance Fuel with other products to add more electrolytes?

Endurance Fuel is meant to be used as a standalone product as each scoop contains 310mg (620mg per packet) of sodium which should be enough, even for salty sweaters. We recommend increasing your liquid intake on hot days instead of adding a product such as Rapid Hydration to your Endurance Fuel mixture.
How do I carry Endurance Fuel out on the race course?

Tailwind is easy to mix in a hydration pack and our single serving packets fit nicely in a cycling jersey pocket. You can also make a concentrate by mixing Endurance Fuel with a small amount of water (enough to make it viscous) and carry it in your water bottle or soft flask. If making a concentrate, be sure to take in plenty of water to help your body process it.
Can I use Endurance Fuel before or after a workout or race?

Endurance Fuel is meant to be used during your workout, training session, race or adventure, when you are actively burning calories. If you’d like to jumpstart your hydration beforehand, we recommend taking in some Rapid Hydration 30-60 beforehand. For after, we recommend Tailwind Recovery Mix to top off glycogen stores and repair your muscles.
What’s the difference between Endurance Fuel and Rapid Hydration?

Endurance Fuel contains calories (100 per scoop / 200 per packet) in the form of carbohydrates to provide energy in addition to electrolytes to keep you hydrated. Rapid Hydration contains far fewer calories (45 / serving) and is ideal when you don’t need the sustained energy from carbohydrates. We recommend using Rapid Hydration for your shorter or less intense workouts, while Endurance Fuel is the go-to for your longer, sustained efforts.
Is Endurance Fuel Vegan?

Yes! All Tailwind nutrition products are vegan.
Is Tailwind Endurance Fuel Gluten Free?

All of our Endurance fuel flavors are free of gluten, nuts and soy.
Is Endurance Fuel Dairy Free?

Yes

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Endurance Fuel

Endurance Fuel

3 Ingredients For Going The Distance.

GO BEYOND WHERE YOU'VE BEEN BEFORE

FAQs

WE ARE HERE TO HELP YOU REACH YOUR BEST.