How do I use Endurance Fuel?

For endurance workouts, we recommend starting with 2-3 scoops (or one packet) with 18-24oz of water. Adjust your serving size as needed based on hunger and training effort.

What is the recommended serving size?

Start with 2 scoops (or one packet) in 18-24oz of water and adjust based on calorie and carbohydrate needs.

Can I use Endurance Fuel with gels or other foods?

Endurance Fuel is designed to be your only fuel source but we get it if you want to mix it up. When taking in other foods along with Tailwind, make sure to account for the additional calories to keep your gut happy. That might mean reducing the amount of Endurance Fuel you take in per hour.

How much caffeine is in the caffeinated flavors?

Caffeinated Endurance Fuel contains 35 mg of caffeine per scoop or 70mg per single serving packet.

Can I mix Endurance Fuel with other products to add more electrolytes?

Endurance Fuel is meant to be used as a standalone product as each scoop contains 310mg (620mg per packet) of sodium which should be enough, even for salty sweaters. We recommend increasing your liquid intake on hot days instead of adding a product such as Rapid Hydration to your Endurance Fuel mixture.

How do I carry Endurance Fuel out on the race course?

Tailwind is easy to mix in a hydration pack and our single serving packets fit nicely in a cycling jersey pocket. You can also make a concentrate by mixing Endurance Fuel with a small amount of water (enough to make it viscous) and carry it in your water bottle or soft flask. If making a concentrate, be sure to take in plenty of water to help your body process it.

Can I use Endurance Fuel before or after a workout or race?

Endurance Fuel is meant to be used during your workout, training session, race or adventure, when you are actively burning calories. If you’d like to jumpstart your hydration beforehand, we recommend taking in some Rapid Hydration 30-60 beforehand. For after, we recommend Tailwind Recovery Mix to top off glycogen stores and repair your muscles.

What’s the difference between Endurance Fuel and Rapid Hydration?

Endurance Fuel contains calories (100 per scoop / 200 per packet) in the form of carbohydrates to provide energy in addition to electrolytes to keep you hydrated. Rapid Hydration contains far fewer calories (45 / serving) and is ideal when you don’t need the sustained energy from carbohydrates. We recommend using Rapid Hydration for your shorter or less intense workouts, while Endurance Fuel is the go-to for your longer, sustained efforts.

Is Endurance Fuel Vegan?

Yes! All Tailwind nutrition products are vegan.

Is Tailwind Endurance Fuel Gluten Free?

All of our Endurance fuel flavors are free of gluten, nuts and soy.

Endurance Fuel: Blueberry Lemonade Limited Edition

Name: Endurance Fuel: Blueberry Lemonade Limited Edition
Brand: Tailwind Nutrition
Price: 2.75 USD
Availability: OutOfStock
Rating: 4.6 (10 reviews)

4.6

Rated 4.6 out of 5 stars

10 Reviews

Regular price: $2.75 USD
Regular price
Sale price: $2.75 USD
Unit price: per

Endurance Fuel: Blueberry Lemonade Limited Edition

4.6

Rated 4.6 out of 5 stars

10 Reviews

Regular price: $2.75 USD
Regular price
Sale price: $2.75 USD
Unit price: per

Created in collaboration with The Feed, Limited Edition Blueberry Lemonade Endurance Fuel brings a refreshing summer flavor to our all-in-one nutrition lineup. With complete fuel, hydration, and electrolytes in every serving, it helps you stay fueled, hydrated, and stomach-friendly through your biggest rides, races, and adventures.

Quantity

Single Serving

Product variants

Earn Tailwind Rewards Points

3 Ingredients For Going The Distance.

ELECTROLYTES

Tailwind’s Endurance Fuel formula contains sodium, potassium, magnesium and calcium, to speed the absorption of fuel and replace what you sweat out.

WATER

Tailwind Endurance Fuel maximizes your absorption of water, more than if you were to drink water alone.

CALORIES

Tailwind Endurance Fuel uses dextrose and sucrose, matching what your body is designed to absorb, so it enters through your bloodstream quickly without challenging the digestive system or causing stomach issues.

Non-GMO Dextrose (Glucose), Non-GMO Cane Sugar, Citric Acid, Sodium Citrate, Sea Salt, Potassium Chloride, Flavor (Organic Mandarin Orange, Organic Grape, Organic Lemon, Organic Berry, Natural Watermelon and Lime, Organic Tropical Fruit, Organic Raspberry, Cola), Calcium Carbonate, Organic Caffeine*, Magnesium Oxide.

*Only caffeinated flavors contain organic caffeine.

Non-GMO, gluten free, vegan, dairy and soy free.

GO BEYOND WHERE YOU'VE BEEN BEFORE

Mix with 20–24oz (590–710ml) water and fuel your adventure.

LIGHT, CLEAN TASTE

MIXES CLEAR, RINSES CLEAN

EASY ON YOUR GUT

NO FAKE STUFF

4.6

Rated 4.6 out of 5 stars

Based on 10 reviews

Total 5 star reviews: 9

Total 4 star reviews: 0

Total 3 star reviews: 0

Total 2 star reviews: 0

Total 1 star reviews: 1

90%would recommend this product

Write a Review (Opens in a new window)

10 reviews

Sort

BB
Breanne B.
Verified Buyer
I recommend this product
What activity (s) do you primarily use Tailwind Nutrition? Trail Running
How old are you? 35-44
How many hours a week do you train? 5–8 hours
What distance or duration do you typically use this for? 1–2 hours
Rated 5 out of 5 stars
21 seconds ago
Absolutely Delicious!
I have been tasting all of the Tailwind flavors and this one is by far my favorite! Super refreshing!
Was this helpful?
PC
Pamela C.
Verified Buyer
I recommend this product
What activity (s) do you primarily use Tailwind Nutrition? Trail Running
How old are you? 55-64
How many hours a week do you train? 16+ hours
What distance or duration do you typically use this for? 8+ hours
Rated 5 out of 5 stars
1 hour ago
Great fuel for Ultra Marathons!
The Blueberry Lemonade Endurance fuel is a welcome addition to my fueling strategy to avoidflavor fatigue and bonking in running Mountain 100Ks!
Was this helpful?
DS
Denise S.
Verified Buyer
I recommend this product
What activity (s) do you primarily use Tailwind Nutrition? Trail Running, Hiking
How old are you? 45-54
How many hours a week do you train? 16+ hours
What distance or duration do you typically use this for? 2–4 hours
Rated 5 out of 5 stars
Yesterday
Best liquid nutrition
Taste great! Love Tailwind. This flavor was a fun switch.
Prefer liquid nutrition and this is the best.
Was this helpful?
MM
Matt M.
Verified Buyer
I recommend this product
What activity (s) do you primarily use Tailwind Nutrition? Mountain Biking
How old are you? 55-64
How many hours a week do you train? 9–12 hours
What distance or duration do you typically use this for? 1–2 hours
Rated 5 out of 5 stars
2 days ago
Great flavor -
Nice light and clean flavor -
It would be nice to have this size package split into two usable sections - just so you can have a measured amount already -
In other words, I used half the package for 2 days of a shorter 1.5 hour ride.
Be nice to have the actual physical packaging sleeve broken into two sections so you have the choose to use one pocket for a shorter ride or two pockets for a 2 hour plus ride.
Was this helpful?
BM
Be M.
Verified Buyer
I recommend this product
What activity (s) do you primarily use Tailwind Nutrition? Trail Running, Road Running
How old are you? 35-44
How many hours a week do you train? 13–16 hours
What distance or duration do you typically use this for? 2–4 hours
Rated 5 out of 5 stars
5 days ago
Best summer flavor!
I wish this one was a regular as it's been a summer staple for me during all my runs!
Was this helpful?

How do I use Endurance Fuel?

For endurance workouts, we recommend starting with 2-3 scoops (or one packet) with 18-24oz of water. Adjust your serving size as needed based on hunger and training effort.
What is the recommended serving size?

Start with 2 scoops (or one packet) in 18-24oz of water and adjust based on calorie and carbohydrate needs.
Can I use Endurance Fuel with gels or other foods?

Endurance Fuel is designed to be your only fuel source but we get it if you want to mix it up. When taking in other foods along with Tailwind, make sure to account for the additional calories to keep your gut happy. That might mean reducing the amount of Endurance Fuel you take in per hour.
How much caffeine is in the caffeinated flavors?

Caffeinated Endurance Fuel contains 35 mg of caffeine per scoop or 70mg per single serving packet.
Can I mix Endurance Fuel with other products to add more electrolytes?

Endurance Fuel is meant to be used as a standalone product as each scoop contains 310mg (620mg per packet) of sodium which should be enough, even for salty sweaters. We recommend increasing your liquid intake on hot days instead of adding a product such as Rapid Hydration to your Endurance Fuel mixture.
How do I carry Endurance Fuel out on the race course?

Tailwind is easy to mix in a hydration pack and our single serving packets fit nicely in a cycling jersey pocket. You can also make a concentrate by mixing Endurance Fuel with a small amount of water (enough to make it viscous) and carry it in your water bottle or soft flask. If making a concentrate, be sure to take in plenty of water to help your body process it.
Can I use Endurance Fuel before or after a workout or race?

Endurance Fuel is meant to be used during your workout, training session, race or adventure, when you are actively burning calories. If you’d like to jumpstart your hydration beforehand, we recommend taking in some Rapid Hydration 30-60 beforehand. For after, we recommend Tailwind Recovery Mix to top off glycogen stores and repair your muscles.
What’s the difference between Endurance Fuel and Rapid Hydration?

Endurance Fuel contains calories (100 per scoop / 200 per packet) in the form of carbohydrates to provide energy in addition to electrolytes to keep you hydrated. Rapid Hydration contains far fewer calories (45 / serving) and is ideal when you don’t need the sustained energy from carbohydrates. We recommend using Rapid Hydration for your shorter or less intense workouts, while Endurance Fuel is the go-to for your longer, sustained efforts.
Is Endurance Fuel Vegan?

Yes! All Tailwind nutrition products are vegan.
Is Tailwind Endurance Fuel Gluten Free?

All of our Endurance fuel flavors are free of gluten, nuts and soy.
Is Endurance Fuel Dairy Free?

Yes

WE ARE HERE TO HELP YOU REACH YOUR BEST.

Fueling questions? Confused on how to carry? Not sure how much to bring? Our support crew can help answer all of your questions!

HYDRATION

FUEL

RECOVERY

BUNDLES

GEAR

SHOP ALL

HYDRATION

FUEL

RECOVERY

BUNDLES

GEAR

SHOP ALL

Item added to your cart

Endurance Fuel: Blueberry Lemonade Limited Edition

Endurance Fuel: Blueberry Lemonade Limited Edition

3 Ingredients For Going The Distance.

GO BEYOND WHERE YOU'VE BEEN BEFORE

WE ARE HERE TO HELP YOU REACH YOUR BEST.