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Free Chocolate Recovery Mix single serving with every order! Free standard shipping on all U.S. orders over $49.

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RAGNAR TRAINING WITH TAILWIND NUTRITION

FUEL EVERY MILE

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Sign up below to get a discount code for 15% off your next order on the Tailwind Nutrition website, plus some great emails on useful tips, upcoming products, athlete reports, and more.

Fueling for a Multi-Leg Race
HOW TO

Fueling for a Multi-Leg Race

by tailwindnutritionMay 28, 2021

A multi-leg race (like Ragnar Relays or a stage race) requires mindful fueling because of the repetitive active-rest cycle.

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sugar
THE SCIENCE

Fueling with Simple Carbs

by tailwindnutritionApril 16, 2019

By Art Zemach, M.D. Simple Carbs & Exercise “Is sugar (a simple carbohydrate) good or bad for athletes?” For me, this is a “fire shark” question. When my kids were little,...

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Athletes Need Complete Protein
RECOVER WELL

Athletes Need Complete Protein

by tailwindnutritionMay 21, 2020

Only complete protein actually rebuilds muscle. A complete protein is made up of all nine essential amino acids. Similar to baking a cake, in order to make a complete protein,...

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WHAT DOES RAGNAR NUTRITION LOOK LIKE?

During Your Leg

Endurance Fuel
Endurance Fuel
Mandarin
Regular price
$2.50
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After Your Leg

Recovery Mix
Recovery Mix
Salted Caramel
Regular price
$3.00
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START HERE FOR TRAINING AND RACE DAY NUTRITION.

STARTER KIT
STARTER KIT
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STARTER KIT
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Best Sellers Bundle
Best Sellers Bundle
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Best Sellers Bundle
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$13.50$13.50
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$13.50
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Flavor_Chocolate
Recovery Mix
Chocolate
Regular price
$39.99
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