Runners

RAGNAR TRAINING WITH TAILWIND NUTRITION

FUEL EVERY MILE

sugar
THE SCIENCE

Fueling with Simple Carbs

By Art Zemach, M.D. Simple Carbs & Exercise “Is sugar (a simple carbohydrate) good or bad for athletes?” For me, this is a “fire shark” question. When my kids were little,...

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WHAT DOES RAGNAR NUTRITION LOOK LIKE?

During Your Leg

Endurance Fuel
Mandarin
Regular price
$2.49
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After Your Leg

Recovery Mix
Salted Caramel
Regular price
$2.99

START HERE FOR TRAINING AND RACE DAY NUTRITION.

STARTER KIT
BEST SELLER
STARTER KIT
Regular price
$33.24$33.24
Regular price
$34.99
Sale price
$33.24
Best Sellers Bundle
BEST SELLER
Best Sellers Bundle
Regular price
$15.68$15.68
Regular price
$16.50
Sale price
$15.68
Recovery Mix
Chocolate
Regular price
$39.99