Hydrating & Exercising in the Heat
Fueling and hydrating with Endurance Fuel is an incredibly easy way to address heat related issues such as fatigue, nausea, and cramps.
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Fueling and hydrating with Endurance Fuel is an incredibly easy way to address heat related issues such as fatigue, nausea, and cramps.
By Art Zemach, M.D. Simple Carbs & Exercise “Is sugar (a simple carbohydrate) good or bad for athletes?” For me, this is a “fire shark” question. When my kids were little,...
How Courtney Gets Race Day Ready To help you get race day ready, we partnered with Courtney Dauwalter, professional ultrarunner, and her favorite brands to get the inside scoop on...
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