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Fueling for a Bike Event
THE BASICS

Fueling for a Bike Event

by tailwindnutritionMarch 15, 2020

Using Tailwind Endurance Fuel during a bike event isn’t complicated. Using our step-by-step guide, you can plan your nutrition for any ride, no matter the terrain, distance, or time. Before...

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sugar
THE SCIENCE

Fueling with Simple Carbs

by tailwindnutritionApril 16, 2019

By Art Zemach, M.D. Simple Carbs & Exercise “Is sugar (a simple carbohydrate) good or bad for athletes?” For me, this is a “fire shark” question. When my kids were little,...

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Leadville 100 MTB Race Tips
THE TIPS

Leadville 100 MTB Race Tips

by tailwindnutritionAugust 3, 2021

Check out our founder's write-up on his race tips and strategies for the Leadville 100 MTB (he's done it 10 times!).

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THE START LINE TO YOUR NUTRITION. FUEL YOUR RIDE.

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